Researchers found that women are extra sensitive to pain at this time of the month. Try a little dirty talk to stay in the moment and make sure the door is locked — scientists found that when women remove outside distractions they become aroused in 12 minutes flat. Testosterone also makes you competitive. Tweak the usual positions You may have to work a little harder to orgasm today because progesterone is blocking your testosterone receptors. If you win, so does your libido: Whip up a candlelit comfort meal for two. Week 1 Day 1: Your creativity will spill into the bedroom, too. Cook a romantic meal for him You may find yourself wandering into the kitchen more than usual right now.
Your voice even becomes higher-pitched during this time, according to research. Week 4 Day Declining levels of progesterone and oestrogen from days 23 through 28 can make you weepy — or bitchy. Bond with your guy By now, you should be feeling calm, rational and remarkably clear-headed. Researchers found that women are extra sensitive to pain at this time of the month. If things get messy, throw a towel on the bed or take a shower before you get busy. So why fight nature? Your creativity will spill into the bedroom, too. Progesterone has caused an appetite spike, making you crave baked goods, salty treats, fats and carbs. So try this surefire way to stimulate your G-spot, says Prof Sandor Gardos, founder of the online adult toy store mypleasure. Experiment with various types of touch on your favourite body parts. Let him watch you masturbate: And although your orgasms should be intense, it may take longer than usual to get there because a decline in oestrogen and testosterone will leave you easily distracted by your surroundings. Whip up a candlelit comfort meal for two. And according to Dr Suzanne Gilberg-Lenz, an ob-gyn, women need a certain amount of fat for optimal fertility. His snoring may not become cute, but you get the idea. Since guys are often raring to go in the morning their testosterone levels peak in the a. Your libido should be amped, too, so aim for all the pleasure you can. Relive the early days — stay up all night talking and then stay in bed all day. Light some candles, play slow tunes and satisfy each other from head to toe. This article was originally published on www. If you win, so does your libido: Have a quickie Many women refrain unnecessarily from having sex until their periods are finished. Testosterone also makes you competitive. Make up for lost time by getting busy in the middle of the afternoon, or pull him into an empty room during a party for some instant action.
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