There are two rings of muscles in your butt. You can get this stuff in a saline Fleet enema or you can also make normal saline at home by combining a half teaspoon of salt with a cup of water. Use the right water. This may sound strange but some guys use a baby mucous sucker to douche. But to be real, no one wants to leave a crime scene on their partner. My high school coach taught sex ed. And absolutely do not use olive oil, bleach, alcohol, or anything else that you find under your kitchen sink. The external muscles you can control and relax on your own, but the internal sphincter only loosens up if it senses pressure.
The mucosal lining of your intestines and colon is much more sensitive to temperature than the skin on the outside of your body. These have a reusable rubber bulb that you can fill up with your home made normal saline. While you have that lube out for your finger, be sure to lube up the nozzle of whatever you are putting up your butt. These will cause significant harm to your butt. After loosening up your butt with a lube finger like a good top, slowly insert the lubed douche nozzle. Other bulking agents like fiber supplements are OK to take. Pushing a stiff nozzle into your rectum without lube can cause ripping and tearing. Stand in front of the toilet and put your dominate leg up on the toilet. So what about tap water? Test the water temperature first with your hand and turn down the temperature until it feels lukewarm. And while you are pouring the water, be sure to check the temperature. Use this time to clean up your place, take your PrEP or your HIV meds, or get your lube and condoms if they are part of your sexual health plan. But if you can, limit yourself to once a day and only days per week. And, we succumb to societal pressure to pass white glove tests at all times of the day. Here are the options I know about—and my recommendations for each. If you irritate the lining of your mucosal membranes in your colon, white blood cells the kind of immune cells that HIV preferentially infects congregate in the area to help repair your body. Not only will that be painful, it can increase your risk for HIV and other sexually transmitted infections. Other bulking agents are OK. Squeeze the bulb to slowly squirt in the liquid. Putting yourself in the right position can make it easier to insert the nozzle. If you use the wrong liquid, you can cause imbalances that harm your body. Allow some time for all the water you squirted inside yourself to come back out and stay close to a toilet while you wait. If you douche too often with tap water, you can cause an electrolyte imbalance that using normal saline would prevent. Nothing says that you are prepared to bottom more than installing a hose on your shower to rinse out your butt. Be reasonable — remember, poop happens! They are similar to the anal douche bulb but they actually are a bit better because the tip of the nozzle is softer and more flexible than that of an anal douche bulb. You can get this stuff in a saline Fleet enema or you can also make normal saline at home by combining a half teaspoon of salt with a cup of water.
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